Weekly weigh-in 251.8 -.4
Okay...I didn't do as well as I was hoping, but at least I lost!!! I'm hoping that next week I get under 250!! I'm recommitting to exercise this week. The last few weeks I have really slacked off in this area and I know that has a lot to do with my weigh-ins. So I'm determined to get back into walking.
My whole family enjoys getting out and walking together so I need to just embrace that. I feel like I'm not getting anything out of it when I walk with my daughter, but just getting up and doing something is better then sitting on the couch. And it's good for my daughter to get some exercise,too. She definitely goes to bed easier when she has walked.
My goal is to lose 5 lbs a month and the rate I'm going this month that is not gonna happen, I'll be lucky to lose 3. So time to recommit and get down to business. I've also noticed that when I don't blog I lose motivation. I guess I feel obligated to lose weight and be healthy when I'm blogging. I don't know if obligated is the right word, but it helps me a lot when I post.
What are you working on this week? Here's to healthy choices!!!
Showing posts with label Walk. Show all posts
Showing posts with label Walk. Show all posts
Tuesday, April 12, 2011
Tuesday, February 22, 2011
Thanks Becca!!
I lost 1.9 lbs this week!! I'll take that!! Already have lost my goal for the month so that is awesome!!
I went for a walk last night and I actually jogged about half of it!! YAY!! I was pretty proud of myself. I despise running, but have decided that I need to give it a try. I have to admit that feeling all my fat ripple, shake, bounce while I ran was pretty disgusting, but no pain no gain!! If I keep it up pretty soon there will be no fat wave going on :)
I have to give major thanks to my best friend Becca www.30formy30th.blogspot.com for helping me out last night. I got a craving for pie so I texted her to ask if she wanted to go get some. She asked me how many points that would be and then suggested I make a smoothie instead!! I made me a strawberry, raspberry, blueberry smoothie and it hit the spot. That's how I know this time around I'm gonna be successful. I have a core group of people who will give me support or just tell me that's not worth it!! So thanks again Becca, I probably would have gained weight this week if it wasn't for you!!
Hope everyone has a great Tuesday!!
I went for a walk last night and I actually jogged about half of it!! YAY!! I was pretty proud of myself. I despise running, but have decided that I need to give it a try. I have to admit that feeling all my fat ripple, shake, bounce while I ran was pretty disgusting, but no pain no gain!! If I keep it up pretty soon there will be no fat wave going on :)
I have to give major thanks to my best friend Becca www.30formy30th.blogspot.com for helping me out last night. I got a craving for pie so I texted her to ask if she wanted to go get some. She asked me how many points that would be and then suggested I make a smoothie instead!! I made me a strawberry, raspberry, blueberry smoothie and it hit the spot. That's how I know this time around I'm gonna be successful. I have a core group of people who will give me support or just tell me that's not worth it!! So thanks again Becca, I probably would have gained weight this week if it wasn't for you!!
Hope everyone has a great Tuesday!!
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