Tuesday, August 30, 2011

I did it!!

Well  made it through my first full week and I feel great. I'm making some very good decisions but also am letting myself splurge. I think that is the key, don't get on yourself for having that cookie. If we don't indulge every once in a while we are never going to stick with healthy eating.

I'm so happy to have lost 4.8 lbs this week. I worked really hard to lose this and it makes all the work worth it. Now I need to get back into walking. I don't have much time to enjoy the outdoors before it starts raining again.

Here's to making healthy choices!!!