This past week was BAD. We had a going away party for my boss on Friday and at first I did really good. I chose the veggies instead of donuts. But after about 2 hours I said screw it, it's a free day so I gorged. I was so sick when I left work.
Then this weekend I went to the store and "secretly" bought a candy bar and ate it really quick before I got home. I don't know who I was hiding it from because it only hurts me. I guess I figure if no one sees me eat it then it doesn't count. I really need to change this thinking but I just don't know how.
So here's to realizing that it hurts me and no one else and to healthy choices!!
“Laziness is nothing more than the habit of resting before you get tired.”
Hi Maggie,
ReplyDeleteI missed you! I've just read all your recent posts and I'm glad you're back and feeling good again. You will have off days but don't let them get you down.
I had stopped looking here lately but I'll read again now!