As I'm reading the blogs that I follow I just keep getting more and more depressed. I feel like I should be doing more to help myself on this journey, but I just don't know how to get started. I've been trying to go for a walk everyday but it's so hard for me to get motivated. I would much rather sit on my fat butt and watch tv or get consumed on this computer. That's not going to help me, I know but how do I get motivated and stay motivated?
I'm so ready to be skinny and healthy, but I'm at a loss here. I'm doing good with my eating for the most part, but exercising is not happening as regular as I would like and as it should be. I will do really good for a few days and then talk myself out of doing or not even think about it. I'm signing up to do the Relay for Life in June and would like to be in better shape by then. I have a few months until then, but if I keep going down this path I fear I will still be in this shape.
What worked for you? Do you have any suggestions, ideas or just some words of encouragement. Happy hump day everyone!!