Weigh in: 255.4 -1.8
That means since February 1st I have lost 9.5 lbs. I'm so happy with that!! I have slowly changed my eating habits, but have still let myself splurge!!
I mentioned yesterday that my knees are really hurting me. Well, I was up a lot last night because the pain in my right knee was so bad. I thought maybe if I stretched it and walked around today that it would maybe loosen up, boy was I wrong. It hurts so bad right now. I'm really discouraged because I really want to be able to run, but it hurts so bad today I don't know how I'm gonna be able too.
Today is my rest day before I start week 2 of c25k tomorrow so I'm gonna do lots of icing and elevating and hopefully it starts feeling better. I thought about putting a brace on but I'm afraid that is just gonna make it weaker.
Okay I'm done whining!! The sun is shining and honestly I love it!! Those of you that know me are probably thinking Ive gone mad!! I absolutely love the rain, but it's nice to hear the birds chirping in the morning, opening the blinds and having the sun shining in!! Everybody seems to be so much happier when the sun is shining!!
Well have a great Tuesday everyone!! Hope you have a wonderful day and eat lots of good stuff!!