Weigh in: 255.4 -1.8
That means since February 1st I have lost 9.5 lbs. I'm so happy with that!! I have slowly changed my eating habits, but have still let myself splurge!!
I mentioned yesterday that my knees are really hurting me. Well, I was up a lot last night because the pain in my right knee was so bad. I thought maybe if I stretched it and walked around today that it would maybe loosen up, boy was I wrong. It hurts so bad right now. I'm really discouraged because I really want to be able to run, but it hurts so bad today I don't know how I'm gonna be able too.
Today is my rest day before I start week 2 of c25k tomorrow so I'm gonna do lots of icing and elevating and hopefully it starts feeling better. I thought about putting a brace on but I'm afraid that is just gonna make it weaker.
Okay I'm done whining!! The sun is shining and honestly I love it!! Those of you that know me are probably thinking Ive gone mad!! I absolutely love the rain, but it's nice to hear the birds chirping in the morning, opening the blinds and having the sun shining in!! Everybody seems to be so much happier when the sun is shining!!
Well have a great Tuesday everyone!! Hope you have a wonderful day and eat lots of good stuff!!
“Laziness is nothing more than the habit of resting before you get tired.”
Way to go! I am so proud of you! I am so excited for the sun....I have the windows all open and went and did a little yard work! It's so great!
ReplyDeleteI hope your knee feels better!
awesome job!!! It's always exciting when you make progress!
ReplyDeleteGreat job on the weight loss!!! Also take it easy on your knee...you don't want to injure it anymore. Give it a few days and if it is not feeling better, have it looked at. Good luck and hope it feels better soon!
ReplyDeleteNice work! Be careful with your knee and perhaps slow down your running or speed up if that changes the pain.
ReplyDeleteIce is good as well as advil! Hang in there RUNNER and rest and recover!
Great job on the weightloss!!
ReplyDeleteYou know what happened when my knees hurt :) I went barefoot. ;) Honestly I look at a few things when my knees hurt- tight IT band (google it), stride, running surface (sidewalk to really compact), and my shoes.
Congrats!!!
ReplyDeletejerk
lol